Cabbage Soup Diet
The Cabbage Soup Diet is a 7 day meal plan, aimed at achieving fast weight loss. It is not a long-term weight loss solution, but is known to be effective over the short term. Apparently it originally came from a hospital (Sacred Hearts Hospital) to stimulate weight loss for surgery patients - but this cannot be verified. Pros
- Fast weight loss.
- The change from some of our normally junky eating habits can be beneficial.
- Vegetables from the Brassica family (such as cabbage, broccoli, cauliflower) have been found to aid in preventing cancer.
- Many say they enjoy eating the soup.
Cons
- Some complain that the Cabbage Soup a little too bland.
- Be prepared for gas...
- Requires will power.
- Lacks good nutrition
- High in salt.
- Not a long-term answer.Cabbage Soup Diet
